Apr 19-20, 2:30 PM UTC
UIL Region 2-6A Region 3-3A
  Apr 19-20, 3:30 PM UTC
UIL Region 1-4A and Region 1-5A
Apr 19-20 · Resumes Today at 2:00 PM UTC
UIL Region 4-5A and Region 4-6A
Apr 19-20 · Resumes Today at 8:00 PM UTC
UIL Region 3-5A and Region 3-6A
Today · 1:00 PM UTC
Continental Tour: Nairobi
Tomorrow · 8:00 AM UTC
TCS London Marathon
Apr 25-27, 1:00 PM UTC
Penn Relays presented by Toyota
Apr 25, 10:30 PM UTC
LHSAA Class 3A Region 2
Apr 26, 11:00 PM UTC
Payton Jordan Invitational
Apr 27, TBD
GVSU Extra Weekend
Apr 27, 7:00 PM UTC
Fresno State Invitational
Apr 29, 4:30 PM UTC
AAA Outdoor Champs | 1A
Apr 30, 4:30 PM UTC
Continental Tour: Huelva
Apr 30, 4:30 PM UTC
AAA Outdoor Champs | 2A
Apr 30, 4:30 PM UTC
AAA Outdoor Champs | 3A

Find Training Videos

    Filter Videos

    1599 Videos

  • Season

    • Cross Country
      130
    • Outdoor
      128
    • Indoor
      41
    • Road
      20
    • Triathlon
      1

  • Level

    • College
      204
    • Professional
      111
    • High School
      37
null

Unlock this video, live events, and more with a subscription!

Sign Up

Already a subscriber? Log In

Workout Wednesday: Katelynne Hart

May 16, 2018

Glenbard West's (IL) Katelynne Hart is one of the top high school girls distance runners this track season. Already Hart has run 9:52.02 for 3200m (US No. 2), 4:47.80 for 1600m (US No. 4), and a PR of 2:13.42 in the 800m. We caught up with her before her season really got underway to catch a spring break interval workout. 

The Workout:

3x600s: 1:52, 1:52, 1:56
4x400s: 1:14, 1:13, 1:11, 1:15
3x300s: 0:54, 0:54, 0:54
2x200s: 0:32, 0:33

Follow This Star High Schooler's Broken 600m Workout In Texas
6:56
Follow This Star High Schooler's Broken 600m Workout In Texas

Mar 27, 2024

Workout Wednesday Extra: Lamara Distin's High Jump Record
3:43
Workout Wednesday Extra: Lamara Distin's High Jump Record

Mar 8, 2024

Workout Wednesday: Texas A&M Hurdlers Prep For 2024 NCAA Division I Indoor Track and Field Champs
8:38
Workout Wednesday: Texas A&M Hurdlers Prep For 2024 NCAA Division I Indoor Track and Field Champs

Mar 7, 2024

Workout Wednesday: Texas State Athletes Prep For 2024 NCAA Division I Indoor Track & Field Champs
11:43
Workout Wednesday: Texas State Athletes Prep For 2024 NCAA Division I Indoor Track & Field Champs

Mar 7, 2024

Workout Wednesday: A Full Day of Practice With The University of Texas
28:24
Workout Wednesday: A Full Day of Practice With The University of Texas

Mar 6, 2024

A Heavy Gym Workout With High School Star Jonathan Simms
5:45
A Heavy Gym Workout With High School Star Jonathan Simms

Feb 8, 2024

Workout Wednesday: Dina Asher-Smith and Julien Alfred Run 150's
12:32
Workout Wednesday: Dina Asher-Smith and Julien Alfred Run 150's

Feb 7, 2024

Workout Wednesday Uncut: Mantz, Young And Montañez Prep For 2024 U.S. Marathon Trials (FULL WORKOUT)
39:59
Workout Wednesday Uncut: Mantz, Young And Montañez Prep For 2024 U.S. Marathon Trials (FULL WORKOUT)

Jan 26, 2024

Workout Wednesday: Conner Mantz, Clayton Young, and Nico Montañez Prep For 2024 U.S. Marathon Trials
20:03
Workout Wednesday: Conner Mantz, Clayton Young, and Nico Montañez Prep For 2024 U.S. Marathon Trials

Jan 24, 2024

An Elimination Workout With Born To Run Track Club
4:57
An Elimination Workout With Born To Run Track Club

Jan 10, 2024

Workout Wednesday: Keni Harrison Pre-Worlds With Coach Flo Mic'd Up
7:55
Workout Wednesday: Keni Harrison Pre-Worlds With Coach Flo Mic'd Up

Jul 20, 2022

Workout Wednesday: Texas Sprinters
7:41
Workout Wednesday: Texas Sprinters

Jun 8, 2022