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FloTrack visited the Cougars in September to see them get after it with some 1K repeats.
Workout: 10 x 1K Repeats with 60 seconds rest
Conner Mantz: 12 x 1K with 60 seconds rest (3:02, 3:05 3:06, 3:05, 3:06, 3:07, 3:00, 3:02, 3:01, 3:01, 2:54, 2:54)
Tags:
Mar 27, 2024
Mar 8, 2024
Mar 7, 2024
Mar 6, 2024
Feb 8, 2024
Feb 7, 2024
Jan 26, 2024
Jan 24, 2024
Jan 10, 2024
Jul 20, 2022
Jun 8, 2022