FloTrack was in Raleigh, NC to catch the 2021 NCAA XC team champions workout on their track.
FIRST WORKOUT GROUP:
3x1200
6x400
SECOND WORKOUT GROUP:
5x800
400/200/200
Tags:
Jul 17, 2024
Jun 26, 2024
Jun 19, 2024
Jun 12, 2024
Jun 5, 2024
May 30, 2024
May 29, 2024
May 22, 2024
Mar 27, 2024
Mar 8, 2024
Mar 7, 2024