FloTrack was in Raleigh, NC to catch the 2021 NCAA XC team champions workout on their track.
FIRST WORKOUT GROUP:
3x1200
6x400
SECOND WORKOUT GROUP:
5x800
400/200/200
Tags:
Jul 20, 2022
Jun 8, 2022
Jun 1, 2022
May 25, 2022
May 18, 2022
May 12, 2022
May 11, 2022
Apr 27, 2022
Apr 20, 2022
Apr 13, 2022
Apr 6, 2022