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Workout Wednesday: NC State Women 5x800, 2x400/200/200

Apr 6, 2022

FloTrack was in Raleigh, NC to catch the 2021 NCAA XC team champions workout on their track.


FIRST WORKOUT GROUP:

3x1200

6x400


SECOND WORKOUT GROUP:

5x800

400/200/200

400/200/200

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Workout Wednesday: Ole Miss' Sintayehu Vissa, NCAA Mile Runner-Up
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Workout Wednesday: Ole Miss' Sintayehu Vissa, NCAA Mile Runner-Up

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Workout Wednesday: Arkansas' Britton Wilson & Company

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Workout Wednesday: Arkansas Women 3x500/300/200
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Workout Wednesday: Arkansas Women 3x500/300/200

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Workout Wednesday: NCAA Champion Mario Garcia Romo & Ole Miss
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Workout Wednesday: NCAA Champion Mario Garcia Romo & Ole Miss

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Workout Wednesday: 11x NCAA All-American Amon Kemboi (Arkansas)
10:50
Workout Wednesday: 11x NCAA All-American Amon Kemboi (Arkansas)

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Workout Wednesday: NC State Women 5x800, 2x400/200/200
18:31
Workout Wednesday: NC State Women 5x800, 2x400/200/200

Apr 6, 2022