2023 AAU XC National Championships

How To Watch The 2023 AAU Cross Country Championships On FloTrack

How To Watch The 2023 AAU Cross Country Championships On FloTrack

The 2023 AAU Cross Country Championships are streaming live on FloTrack and the FloSports app. Here's everything to know.

Nov 29, 2023 by Joe Harrington
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The 2023 AAU Cross Country National Championship begins Dec. 2 in Tallahassee, Florida, as young runners from around the country race at Apalachee Regional Park. 

The event features various divisions based on ages and will include five different courses based on those divisions. 

All American patches will be presented to the top 8 individual finishers in each age division. 

All the races will stream on FloTrack and the FloSports app. Here’s what you need to know about the 2023 AAU Cross Country National Championship. 

Dec 2, 2023, 1:20 PM UTC

How To Watch The 2023 AAU Cross Country National Championship

The AAU Cross Country Championship will begin at 8:20 a.m. on Dec. 2 and is streaming live on FloTrack and the FloSports app. 

Replays of the event will be available on both platforms. 

Here’s The AAU Cross Country National Championship 2023 Schedule

All Times Eastern

  • Open/Masters Divisions (5k) 8:20am
  • 17-18 & 15-16 G (5k) 9:00am
  • 17-18 & 15-16 B (5k) 9:30am
  • 13-14 Girls (4k) 10:00am
  • 13-14 Boys (4k) 10:30am
  • 11-12 Girls (3k) 11:00am
  • 11-12 Boys (3k) 11:30am
  • 9-10 Girls (3k) 12:00pm
  • 9-10 Boys (3k) 12:30pm
  • 7-8 Girls (2k) 1:00pm
  • 7-8 Boys (2k) 1:30pm
  • 6U Girls & Boys (1k) 2:00pm
  • Parents/Coaches Run (3k) 2:15pm

AAU Cross Country National Championship 2023 Course Maps

Here are the AAU XC National Championship course maps.

FloTrack Is The Streaming Home For Cross Country Season

Check the FloTrack schedule for a list of all the cross country events and watch replays for many of the nation's top cross country races. 

Join the Cross Country Conversation on Social