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National HS Record Holders Tate Taylor and Jake Odey-Jordan Run HARD Special Endurance Workout
Mar 4, 2026
The FloTrack team traveled to San Antonio, Texas, to film with two of the best high school sprint athletes of all time, Tate Taylor and Jake-Odey Jordan. FloTrack's own DeVontae Ford hoped in to see if he could keep up with future Texas Tech Red Raider.
#WorkoutWednesday
The Workout:
2x30m Block Starts
2x150m
1xBroken 250m (150m, 100m)
1xAll Out 200m


















