Texas Tech Takes On Early Season Sprint Workout | Workout Wednesday

Jan 21, 2026

FloTrack's DeVontae Ford went back to his alma mater, Texas Tech, to see if he still has what it takes to compete at the DI level. Ford runs with the team through three different workouts to provide insight into their approach and what has made the team a contender not just in the Big 12 but also on the national level.

18:04

Texas Tech Takes On Early Season Sprint Workout | Workout Wednesday

Jan 21, 2026



6:36

Chiara Dailey Is Hunting Down A Home Turf National Title | WORKOUT WEDNESDAY

Dec 11, 2025



7:28

Brian Burns Prepares To Chase Brooks XC Nationals Title

Dec 10, 2025



15:19

Oliver Horton and Xzavier Campos Run DIFFICULT Double Threshold Workout | Workout Wednesday

Dec 5, 2025



13:12

Pamela Kosgei KICKS IT Into Gear Ahead Of NCAA Championships | Workout Wednesday

Nov 19, 2025



13:11

University of Missouri Cross Country Has National Meet Expectations, Early Season Pre-Meet Workout

Nov 12, 2025



10:59

Union Athletics Club Hits the Hills In Colorado | Workout Wednesday

Nov 5, 2025



11:57

Southlake Carroll Cross Country Looks To Make History at UIL Texas State Championship | Workout

Oct 29, 2025



11:11

American Fork Looks To BATTLE For Another Utah State Title In 2025 | Workout

Oct 27, 2025



13:49

Sharon Lokedi Locks In Ahead of New York City Marathon | Workout Wednesday presented by Under Armour

Oct 22, 2025



12:15

New Mexico Packs Up Ahead of Nuttycombe | Workout Wednesday

Oct 16, 2025



16:17

Herriman High School Boys Run TOUGH VO2 Hill Workout

Oct 1, 2025



16:39

Lily Alder Runs Impressive 4xMile Workout With HARD 200m Reps After | Workout Wednesday

Sep 18, 2025



9:59

American Record Holder Sinclaire Johnson Runs CHALLENGING Pre World Championships Workout

Sep 10, 2025



18:59

Cooper Lutkenhaus Take On Junior Year, Pro Contract, and World Champs | Workout Wednesday

Sep 3, 2025