Jul 14-Jul 31, 2:00 PM UTC

FloSports Channel

Aug 1, 9:20 AM UTC

GTWS | Salomon Pitz Alpine Glacier Trail

Aug 1-8, 1:00 PM UTC

AAU Junior Olympic Games

Aug 8, 8:10 AM UTC

GTWS | Sierre Zinal

Aug 19, TBD

Wanda DL: Lausanne Press Conference

Aug 20-21, 4:00 PM UTC

Wanda Diamond League: Lausanne (SUI)

Aug 21, TBD

Wanda DL: Silesia Press Conference

Aug 21, 9:00 PM UTC

Ready Set Go - Lausanne

Aug 22-23, 12:30 PM UTC

Wanda Diamond League: Silesia (POL)

Aug 25, TBD

Wanda DL: Zürich Press Conference

Aug 26-27, 3:30 PM UTC

Wanda Diamond League: Zürich (SUI)

Aug 27-29, 5:45 AM UTC

HOKA UTMB Mont-Blanc

Aug 27, 9:00 PM UTC

Ready Set Go - Zurich

Aug 29, 8:00 PM UTC

TCS Sydney Marathon

Aug 30, 12:45 PM UTC

World Athletics Continental Tour: Berlin

picture of Workout Wednesday

Check out FloTrack's library of workout and training videos with the best coaches, athletes and personalities in track and field, cross country, running and road racing.

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Collegiate Record Holders Ja'Kobe Tharp & Kanyinsola Ajayi | Workout Wednesday

May 13, 2026

DeVontae Ford and the FloTrack team went to Auburn to see what it takes to have a team with not one but two collegiate record holders in Ja'Kobe Tharp and Kanyinsola Ajayi. Check out what a day in the life is like at practice with two of the best to ever run in the NCAA.

    Olympians Dalilah Muhammad and Anna Cockrell Try To Survive INSANE Hurdle Workout
    13:53
    Olympians Dalilah Muhammad and Anna Cockrell Try To Survive INSANE Hurdle Workout

    Jul 13, 2026

    Sub-5:00 Mile Repeats At Altitude: Allie Ostrander's Toughest Workout Yet
    11:50
    Sub-5:00 Mile Repeats At Altitude: Allie Ostrander's Toughest Workout Yet

    Jul 8, 2026

    Cooper Lutkenhaus' Final Hard Workout Before Back-to-Back Diamond League 800m Wins
    22:58
    Cooper Lutkenhaus' Final Hard Workout Before Back-to-Back Diamond League 800m Wins

    Jun 27, 2026

    European Record Holder Andreas Almgren Runs INTENSE 10x600m Workout | Workout Wednesday
    15:35
    European Record Holder Andreas Almgren Runs INTENSE 10x600m Workout | Workout Wednesday

    Jun 24, 2026

    University of Alabama Distance Squad Runs INTENSE Threshold Session | Workout Wednesday
    21:17
    University of Alabama Distance Squad Runs INTENSE Threshold Session | Workout Wednesday

    Jun 10, 2026

    Gary Martin Is Ready | UVA's Championship Track Session | Workout Wednesday Presented by Maurten
    17:27
    Gary Martin Is Ready | UVA's Championship Track Session | Workout Wednesday Presented by Maurten

    Jun 10, 2026

    Brian Burns SMASHES Final Hard Session Before Sub 4 Mile and Brooks PR | Workout Wednesday
    15:51
    Brian Burns SMASHES Final Hard Session Before Sub 4 Mile and Brooks PR | Workout Wednesday

    Jun 7, 2026

    Collegiate Record Holder Shawnti Jackson Runs Championship Season Prep Workout
    17:34
    Collegiate Record Holder Shawnti Jackson Runs Championship Season Prep Workout

    May 28, 2026

    Max Thomas & The OAC Sprint Group CRUSH Tough Acceleration Workout | Workout Wednesday
    11:23
    Max Thomas & The OAC Sprint Group CRUSH Tough Acceleration Workout | Workout Wednesday

    May 21, 2026

    Collegiate Record Holders Ja'Kobe Tharp & Kanyinsola Ajayi | Workout Wednesday
    24:50
    Collegiate Record Holders Ja'Kobe Tharp & Kanyinsola Ajayi | Workout Wednesday

    May 13, 2026

    NATIONAL CHAMPION Samuel Ogazi and The Alabama Crimson Tide Clock INTENSE 400m Workout
    23:51
    NATIONAL CHAMPION Samuel Ogazi and The Alabama Crimson Tide Clock INTENSE 400m Workout

    May 6, 2026

    Can DeVontae Hang With The UCLA Women's Team In A TOUGH Hurdle Workout? | Workout Wednesday
    14:50
    Can DeVontae Hang With The UCLA Women's Team In A TOUGH Hurdle Workout? | Workout Wednesday

    May 5, 2026

    Charles Hicks Crushes 8 Mile Marathon Workout | Workout Wednesday Presented by Suunto
    14:34
    Charles Hicks Crushes 8 Mile Marathon Workout | Workout Wednesday Presented by Suunto

    Apr 18, 2026

    Unbelievable Boston Workout For The 3rd Fastest Man In US History | Zouhair Talbi Workout Wednesday
    10:24
    Unbelievable Boston Workout For The 3rd Fastest Man In US History | Zouhair Talbi Workout Wednesday

    Apr 17, 2026

    USC Men's Sprinters Preparing to Defend The NCAA Title
    14:58
    USC Men's Sprinters Preparing to Defend The NCAA Title

    Mar 11, 2026