2019 DI NCAA West XC Regional
Nov 15
Colfax, WA

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Workout Week: Portland Pilots, Day Two

Oct 23, 2018

Strength session, afternoon run, drills and a look into Coach Conner's chaotic whiteboard.

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You've seen Workout Wednesdays but what about Monday or Tuesday or Friday? This week we will give you an exclusive inside look at five consecutive days of training with the 2017 NCAA XC Runner-Up Portland Pilots led by head coach Rob Conner.

Filmed: Sep 18th-22nd, 2018