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Join Saucony distance runner Julia Paternain in Flagstaff, Arizona, as she tackles her biggest workout of the block in preparation for the 2026 New York City Marathon!

Workout Presented By @saucony

The Workout Breakdown:
• 9 Miles: Easy up-tempo pace (~6:30-6:40/mile)

• 10 Miles: Marathon race pace work (4x2 miles floating at ~5:50 pace)
• 1 Float Mile: Active recovery (~6:30-6:40/mile)
• 2 Miles: Hard finish on tired legs (hitting ~5:30-5:31 pace)

• Cool-down to complete 24 miles total on her highest-volume training week ever.