Oct 6, 8:00 PM UTC
Coach Caslin XC Classic
Oct 7, 6:00 PM UTC
ASAA XC Championships
Oct 8, 12:15 PM UTC
Chicago Marathon
Oct 28, TBD
BIG EAST XC Championships
Oct 28, TBD
KSHSAA XC Championships | 3A-5A-6A
Oct 28, 12:00 PM UTC
KHSAA XC Championships
Oct 28, 3:00 PM UTC
CHSAA XC Championships
Oct 29, TBD
Frankfurt Marathon
Nov 3-4, 1:30 PM UTC
UIL XC Championships
Nov 4, 12:00 PM UTC
NCHSAA XC Championships
Nov 4, 1:30 PM UTC
MHSAA XC Championships | LP
Nov 4, 3:00 PM UTC
OHSAA XC Championships
Nov 10-11, TBD
SCHSL XC Championships
Nov 11, TBD
VHSL XC Championships | Class 4-5-6
Nov 11, 1:00 PM UTC
NYSPHSAA XC Championships
Oct 6, 8:00 PM UTC
Coach Caslin XC Classic
Oct 7, 6:00 PM UTC
ASAA XC Championships
Oct 8, 12:15 PM UTC
Chicago Marathon
Oct 28, TBD
BIG EAST XC Championships
Oct 28, TBD
KSHSAA XC Championships | 3A-5A-6A
Oct 28, 12:00 PM UTC
KHSAA XC Championships
Oct 28, 3:00 PM UTC
CHSAA XC Championships
Oct 29, TBD
Frankfurt Marathon
Nov 3-4, 1:30 PM UTC
UIL XC Championships
Nov 4, 12:00 PM UTC
NCHSAA XC Championships
Nov 4, 1:30 PM UTC
MHSAA XC Championships | LP
Nov 4, 3:00 PM UTC
OHSAA XC Championships
Nov 10-11, TBD
SCHSL XC Championships
Nov 11, TBD
VHSL XC Championships | Class 4-5-6
Nov 11, 1:00 PM UTC
NYSPHSAA XC Championships

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Workout Wednesday: NAZ Elite's Matt Baxter & Scott Fauble

Oct 2, 2019

The Workout:

- 4-Mile Tempo via alternating 800s 2:20 On/2:40 Off

- 3-Minute Rest

- 4:35 Mile

WOW EXTRAs: Matt Baxter Interview | Scott Fauble Interview

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