The Marathon Project
Phoenix Track & Field Invite
Kaye & JJ Smith Invitational
VA Showcase
Susquehann Invite
Moravian Track & Field Meet
PSU T&F Invitational I
Cardinal Track & Field Catholic
Muskingum Meet #1
Spartan Icebreaker
GVSU Bob Eubanks
Dr. MLK Jr. Collegiate Invitational
GVSU Bill Clinger
Bruce Lehane Scarlet & White Invite
Tiffin Track Meet #2
The Workout:
- 4-Mile Tempo via alternating 800s 2:20 On/2:40 Off
- 3-Minute Rest
- 4:35 Mile
WOW EXTRAs: Matt Baxter Interview | Scott Fauble Interview
Tags:
Dec 15, 2025
Dec 11, 2025
Dec 10, 2025
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Dec 5, 2025
Nov 19, 2025
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Oct 29, 2025
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Oct 22, 2025
Oct 16, 2025