Workout Week: Edward Cheserek, Day Two


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This week, FloTrack introduces our latest video series, 'Workout Week.' You've seen Workout Wednesdays but what about Monday or Tuesday or Friday? This week we will give you an exclusive inside look at five consecutive days of training with 17-time NCAA champion Edward Cheserek.

Day Two Workout:

Morning: 8 Miles

Afternoon: 4 Miles

Filmed: May 5th, 2018

Full Series: Day 1 | Day 2 | Day 3 | Day 4 | Day 5