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Workout Week: Edward Cheserek, Day One

Jun 11, 2018

This week, FloTrack introduces our latest video series, 'Workout Week.' You've seen Workout Wednesdays but what about Monday or Tuesday or Friday? This week we will give you an exclusive inside look at five consecutive days of training with 17-time NCAA champion Edward Cheserek.

Day One Workout w/ Hassan Mead:

4x1000/600/300

2 min rest between reps

5 min rest between sets

Filmed: May 4th, 2018

Full Series: Day 1 | Day 2 | Day 3 | Day 4 | Day 5

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Workout Wednesday Extra: Lamara Distin's High Jump Record

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Workout Wednesday: Texas State Athletes Prep For 2024 NCAA Division I Indoor Track & Field Champs
11:43
Workout Wednesday: Texas State Athletes Prep For 2024 NCAA Division I Indoor Track & Field Champs

Mar 7, 2024

Workout Wednesday: Texas A&M Hurdlers Prep For 2024 NCAA Division I Indoor Track and Field Champs
8:38
Workout Wednesday: Texas A&M Hurdlers Prep For 2024 NCAA Division I Indoor Track and Field Champs

Mar 7, 2024

Workout Wednesday: A Full Day of Practice With The University of Texas
28:24
Workout Wednesday: A Full Day of Practice With The University of Texas

Mar 6, 2024

A Heavy Gym Workout With High School Star Jonathan Simms
5:45
A Heavy Gym Workout With High School Star Jonathan Simms

Feb 8, 2024

Workout Wednesday: Dina Asher-Smith and Julien Alfred Run 150's
12:32
Workout Wednesday: Dina Asher-Smith and Julien Alfred Run 150's

Feb 7, 2024

Workout Wednesday Uncut: Mantz, Young And Montañez Prep For 2024 U.S. Marathon Trials (FULL WORKOUT)
39:59
Workout Wednesday Uncut: Mantz, Young And Montañez Prep For 2024 U.S. Marathon Trials (FULL WORKOUT)

Jan 26, 2024

Workout Wednesday: Conner Mantz, Clayton Young, and Nico Montañez Prep For 2024 U.S. Marathon Trials
20:03
Workout Wednesday: Conner Mantz, Clayton Young, and Nico Montañez Prep For 2024 U.S. Marathon Trials

Jan 24, 2024

An Elimination Workout With Born To Run Track Club
4:57
An Elimination Workout With Born To Run Track Club

Jan 10, 2024

Workout Wednesday: Keni Harrison Pre-Worlds With Coach Flo Mic'd Up
7:55
Workout Wednesday: Keni Harrison Pre-Worlds With Coach Flo Mic'd Up

Jul 20, 2022

Workout Wednesday: Texas Sprinters
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Workout Wednesday: Texas Sprinters

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