picture of Workout Wednesday

Check out FloTrack's library of workout and training videos with the best coaches, athletes and personalities in track and field, cross country, running and road racing.

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Collegiate Record Holder Shawnti Jackson Runs Championship Season Prep Workout

May 28, 2026

The FloTrack team caught up with Brooks NIL athlete Shawnti Jackson for a pre-NCAA Regionals tune-up. See what the collegiate 300m Record Holder and the LSU Tigers are up to in this week’s Workout Wednesday.