FloSports Channel
Wanda DL: Zürich Press Conference
Wanda Diamond League: Zürich (SUI)
HOKA UTMB Mont-Blanc
Ready Set Go - Zurich
TCS Sydney Marathon
World Athletics Continental Tour: Berlin
Wanda DL: Brussels Press Conference
Wanda Diamond League: Brussels (BEL)
Ready Set Go - Brussels
World Athletics Continental Tour: Rovere
Wildstrubel by UTMB
GTWS | Vojens
The Great North Run
All-Ohio CX Clas
Workout Wednesday: Portland Women Fartlek
Sep 26, 2018, Pro
Workout Wednesday: NCAA Champion Morgan McDonald In Austin, TX
Recent NCAA XC Champion Morgan McDonald decided to spend his winter break in Austin, TX. So we met up with Morgan to catch a tempo workout around Town Lake.
Jan 23, 2019, Pro
Workout Wednesday: Texas Women 6x800/200
Oct 10, 2018, Pro
WOW EXTRA: NAU's Pre-Workout Meeting
Watch the full Workout Wednesday here.
Sep 11, 2019, Pro
Workout Wednesday: Texas Throwers & U.S. Discus Champ Val Allman
FloTrack took a short ride over to Myers Stadium on the campus of the University of Texas to watch UT throwers Elena Bruckner and Tripp Piperi, as well as pro discus thrower Val Allman, workout with coach Zeb Sion.
Feb 19, 2019, Pro
Workout Wednesday: North Central Crushes Mile Repeats
Watch the Cardinals take on a North Central classic staged at Lincoln Greenway. THE WARM-UP 5-mile tempo run THE WORKOUT 4 x mile with 90 seconds of rest between reps
Oct 3, 2018, Pro
FloTrack's 2019 Workouts Of The Year
Dec 27, 2019, Pro
Workout Wednesday: Katelynne Hart
May 16, 2018, Pro
Workout Wednesday: Texas XC Eats Intervals For Breakfast
Watch the Longhorns cross country squad tackle intervals on the turf at Wright Whitaker Sports Complex in Austin, Texas. WORKOUT: 1K, 2K, 2K, 3K, 2K, 2K, 1K at tempo effort 90 seconds recovery between each
Sep 19, 2018, Pro
Workout Wednesday: Ed Cheserek On The NCAA XC Course In Madison
Dec 19, 2018, Pro
Workout Wednesday: Western Colorado 1400m Reps At 8,000 ft.
FloTrack was on-site in Gunnison, Colorado, to film the women's program in a rep workout at 8,000ft.
Oct 31, 2018, Pro
Workout Wednesday: Houston Sprinters 400-300-200
FloTrack took a trip to Houston, Texas to film Carl Lewis’ sprint program run one of their classic workouts, 400-300-200.
May 9, 2018, Pro
Workout Wednesday: Houston’s Brian Barraza
FloTrack took a trip to Houston to watch redshirt senior Brian Barraza work out. Barraza is one of the favorites to win the NCAA 3K steeplechase title this season after running 8:32 last year unattached.
Apr 25, 2018, Pro
Workout Wednesday: New Mexico Lobos 3x400/Mile/400
FloTrack was in Albuquerque to capture the Lobos' first "true" workout of the cross country season a few days after the 2018 Wisconsin Nuttycombe Invitational. The Workout: 3x400/Mile/400 w/ 1 minute rest -or- 4x400/1000/400 w/ 1 minute rest Weini Kelati's Splits: 1:15/5:12/1:15 1:16/5:04/1:12 1:15/4:55/1:10 Ednah Kurgat's Splits: 1:17/5:08/1:14 1:14/5:06/1:13 1:13/4:56/1:10 Charlotte Prouse's Splits: 1:17/5:22/1:16 1:15/5:20/1:16 1:15/5:12/1:13 Adva Cohen/Alondra Negron/Hannah Nuttall's Splits: 1:20/3:23/1:20 1:20/3:23/1:18 1:18/3:18/1:17 1:17/3:14/1:08
Oct 17, 2018, Pro
Workout Wednesday: Emmanuel Korir & Michael Saruni
Jun 6, 2018, Pro
Workout Wednesday: Jarrion Lawson
FloTrack was in Fayetteville, AR home of the Arkansas Razorbacks to catch an early season workout from Bowerman winner and Olympian Jarrion Lawson. Watch Lawson LIVE on FloTrack at the Larry Wieczorek Invitational this weekend! Presented by ASICS
Jan 17, 2018, Pro
Workout Wednesday: Hassan Mead/Pat Casey/Luke Mathews
Jul 11, 2018, Pro
Workout Wednesday: HOKA ONE ONE NAZ Elite’s Scott Fauble
FloTrack was in Flagstaff, Arizona the week leading up to Scott Fauble’s USATF 25K Championship run where he finished 2nd to Sam Chelanga.
May 30, 2018, Pro
Workout Wednesday: Florida Quarter Milers
FloTrack took a trip to Gainesville, FL to watch the NCAA leading men's 4x4 team get in a volume workout. The Workout: Group 1 & 3: Kunle Fasasi, Jabari Hill & Ben Vedel, Cole Johnson 2x200m w/ 30sec rest Circuit Drills 500m Circuit Drills 500m Circuit Drills 3x100m Group 2: Grant Holloway, Chantz Sawyers, Cory Poole 450m Circuit Drills 450m Circuit Drills 3x100m
Feb 7, 2018, Pro
Workout Wednesday: Brandon Miller AAU Junior Olympic Games Prep
Jul 27, 2018, Pro
Workout Wednesday: Florida’s Grant Holloway And KeAndre Bates
Watch Grant Holloway and KeAndre Bates tackle a workout.
Feb 21, 2018, Pro
Workout Wednesday: The Wings 4x4 AAU Junior Olympic Games Prep
Jul 29, 2018, Pro
Workout Wednesday: Circuit With Harvard’s Gabby Thomas
May 2, 2018, Pro
Workout Wednesday: Grace Ping
Nov 1, 2017, Pro
Workout Wednesday: USC’s Top Recruit Bailey Lear
MileSplit was out in Frisco, TX to catch USC-bound senior Bailey Lear get in a workout with her teammates. Lear is currently ranked No. 3 in FloTrack's Class of 2018 Sprint Rankings.
Jan 24, 2018, Pro
