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Jan 10, 2026, 6:00 PM UTC

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Workout Wednesday: NAU Men Sub-Threshold In Buffalo Park

Sep 11, 2019

FloTrack went to Flagstaff, AZ to capture one of the first workouts of the year for the defending NCAA champions.

Workout: 6-8 miles at sub-threshold pace

Altitude: 7,000 ft

WOW EXTRAs: Bike Cam | Pre-Workout Meeting | Mike Smith Interview | Cade Burks Interview

Oliver Horton and Xzavier Campos Run DIFFICULT Double Threshold Workout | Workout Wednesday
15:19
Oliver Horton and Xzavier Campos Run DIFFICULT Double Threshold Workout | Workout Wednesday

Dec 5, 2025

Pamela Kosgei KICKS IT Into Gear Ahead Of NCAA Championships | Workout Wednesday
13:12
Pamela Kosgei KICKS IT Into Gear Ahead Of NCAA Championships | Workout Wednesday

Nov 19, 2025

University of Missouri Cross Country Has National Meet Expectations, Early Season Pre-Meet Workout
13:11
University of Missouri Cross Country Has National Meet Expectations, Early Season Pre-Meet Workout

Nov 12, 2025

Union Athletics Club Hits the Hills In Colorado | Workout Wednesday
10:59
Union Athletics Club Hits the Hills In Colorado | Workout Wednesday

Nov 5, 2025

Southlake Carroll Cross Country Looks To Make History at UIL Texas State Championship | Workout
11:57
Southlake Carroll Cross Country Looks To Make History at UIL Texas State Championship | Workout

Oct 29, 2025

American Fork Looks To BATTLE For Another Utah State Title In 2025 | Workout
11:11
American Fork Looks To BATTLE For Another Utah State Title In 2025 | Workout

Oct 27, 2025

Sharon Lokedi Locks In Ahead of New York City Marathon | Workout Wednesday presented by Under Armour
13:49
Sharon Lokedi Locks In Ahead of New York City Marathon | Workout Wednesday presented by Under Armour

Oct 22, 2025

New Mexico Packs Up Ahead of Nuttycombe | Workout Wednesday
12:15
New Mexico Packs Up Ahead of Nuttycombe | Workout Wednesday

Oct 16, 2025

Conner Mantz's Long Run During 2025 Chicago Marathon Build
15:23
Conner Mantz's Long Run During 2025 Chicago Marathon Build

Oct 8, 2025

Herriman High School Boys Run TOUGH VO2 Hill Workout
16:17
Herriman High School Boys Run TOUGH VO2 Hill Workout

Oct 1, 2025

Lily Alder Runs Impressive 4xMile Workout With HARD 200m Reps After | Workout Wednesday
16:39
Lily Alder Runs Impressive 4xMile Workout With HARD 200m Reps After | Workout Wednesday

Sep 18, 2025

American Record Holder Sinclaire Johnson Runs CHALLENGING Pre World Championships Workout
9:59
American Record Holder Sinclaire Johnson Runs CHALLENGING Pre World Championships Workout

Sep 10, 2025