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Workout Wednesday: NAU Men Sub-Threshold In Buffalo Park

Sep 11, 2019

FloTrack went to Flagstaff, AZ to capture one of the first workouts of the year for the defending NCAA champions.

Workout: 6-8 miles at sub-threshold pace

Altitude: 7,000 ft

WOW EXTRAs: Bike Cam | Pre-Workout Meeting | Mike Smith Interview | Cade Burks Interview

13:49
Race Breakdown: Edwin Kurgat In Full Flight
Dec 12, 2019
14:34
Race Breakdown: Taylor Werner Rocks The BU 5K
Dec 12, 2019
7:03
Workout Wednesday: Nico Young & Newbury Park 1k Repeats
Dec 6, 2019
10:02
Race Breakdown: Nick Symmonds Analyzes His First Outdoor Sub-4 Mile
Dec 5, 2019
35:45
Race Breakdown: How BYU Took Down NAU At NCAAs
Nov 30, 2019
25:54
Race Breakdown: Arkansas Holds Off BYU To Win First XC Title
Nov 27, 2019
27:29
Race Breakdown: NAU Rolls Through The Mountain Region
Nov 21, 2019
14:55
Race Breakdown: Stanford Women Show Why They Are A Title Contender
Nov 21, 2019
12:23
Workout Wednesday: No. 1 Arkansas Women 5x1K
Nov 20, 2019
7:36
WOW EXTRA: Car Ride With Arkansas' Lance Harter
Nov 18, 2019
WOW EXTRA: Lance Harter's Workout Wednesday Deleted Scenes
Nov 18, 2019
10:17
Workout Wednesday: Wisconsin Men 2k Repeats
Nov 13, 2019