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Workout Wednesday: BYU Women Fartlek

Sep 18, 2019

FloTrack went to Provo, Utah to watch the women's BYU team workout in early September...

The Workout:

2x (5 minutes on 4 minutes easy 4 minutes on 3 minutes easy 3 minutes on 2.5 minutes easy)

2x 800m

WOW EXTRAs:

BTS Moment w/ Diljeet Taylor

Full Interview w/ Erica Birk-Jarvis

Full Interview w/ BYU Head Coach Diljeet Taylor

Full Interview w/ Whittni Orton

1:16
Coach Stanley's One-Mile Assessment
Oct 9, 2019
1:55
In The Huddle With UW-La Crosse
Oct 9, 2019
8:59
Workout Wednesday: UW-La Crosse Tackles Mile Repeats On Rolling Hills
Oct 9, 2019
1:55
Coach Stanley's Two-Mile Assessment
Oct 9, 2019
6:29
Workout Wednesday: NAZ Elite's Matt Baxter & Scott Fauble
Oct 2, 2019
17:59
Workout Wednesday: Bryce Hoppel VO2 Max 800s/400s
Sep 25, 2019
6:13
Workout Wednesday: Katelyn Tuohy Mile Repeats
Sep 25, 2019
29:26
Race Breakdown: NAU Dominates With Three Redshirt Freshmen At John McNichols
Sep 24, 2019
21:04
Race Breakdown: Arkansas Wins Tight Battle Over Stanford At John McNichols
Sep 24, 2019
3:50
WOW EXTRA: BTS Moment w/ Head Coach Diljeet Taylor
Sep 18, 2019
16:32
Workout Wednesday: BYU Women Fartlek
Sep 18, 2019
6:46
Race Breakdown: Allyson Felix Returns To The Winner's Circle
Sep 16, 2019