Motivational Workout of 2008
Want to see a fit athlete? Check out the workout Coach John Cook puts his athletes through and if you don't feel lazy afterwards then we'll be surprised. How hard are you going to work in 2009?
WOW Season 1
WOW Season 2
More Great Workouts in '08:
- Ritz Heating Up Part 1 | 2 | 3
- Brie Felnagle
- Ok State
- FSU Women
- Washington Women
- Mark before Marathon
- JAMO Shed WO
- Indiana Elite
- McMillian Elite
- Alistar Cragg Hills
- Leo Manzano
- Wallace Spearmon
- Jebreh Harris
- Texas Hill
- Scotty Bauhs
- Anna Willard
- Chris Lukezic EZ Day
- Sally Kipyego
- Sanya Richards